Yoga And Pandiculation Connections

One of the most advanced yogis I’ve met said, ‘Do you even know how yoga started? One guy woke up in the morning, stretched, and realized that he was feeling good.’

I know Sadhguru highly theorizes and mystifies the origins of yoga, tracing it back to Adiyogi. According to him, over 15,000 years ago at the foothills of the Himalayas, Adiyogi taught the 84 classic asanas and the mechanics of life to his seven disciples, known as the Saptarishis.